Ryan Poynter

I am a CrossFit Level 1 Trainer with over 10 years of CrossFit experience and began coaching in June 2024, with plans to earn my Level 2 certification. My athletic background includes competing in HYROX in 2022, qualifying for the TFX Championship in 2024, and participating in golf and basketball in high school.

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My coaching philosophy focuses on teaching proper technique to minimize injury risk and build lasting strength, empowering athletes to achieve things they once thought impossible. Inspired by the words of Henry J. Heinz, “To do a common thing uncommonly well brings success,” I strive to bring excellence to every class I coach.

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Outside the gym, I enjoy spending time with family and friends, playing golf, watching Dallas sports teams, and participating in social events.