Justin Lynch

I’m a CrossFit Level 1 coach, certified in November 2024, with a passion for weightlifting and helping others build a strong foundation through proper technique, always valuing quality over quantity.

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CrossFit changed my life when I was introduced to it in 2014, having had no prior athletic background, and since then, I’ve competed in events like Tough Mudder and Festivus Games. My coaching philosophy is simple: keep it fun and engaging, as variety is key to staying motivated.

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Outside the gym, I love traveling, kayaking with my dogs, and exploring my passion for health-focused cooking, fueled by my culinary degree from the Natural Gourmet Institute.