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The CrossFit Open 2025

The Open
By
Darla Day Wilson
February 21, 2025
The CrossFit Open 2025

Darla Day Wilson

   •    

February 21, 2025

Why the CrossFit Open is the Best (and Most Fun) Test of Fitness

Every year, like clockwork, CrossFit HQ drops a little something we like to call The Open—a three-week-long worldwide competition where everyday athletes throw down, test their fitness, and inevitably ask, “Why did I sign up for this again?”

For those new to CrossFit, let me give you the quick and dirty: CrossFit started in the early 2000s with a focus on functional movements performed at high intensity. Soon after, the fittest people on the planet wanted to prove just how fit they really were, and The CrossFit Games were born. But before anyone can make it to that elite stage, they first have to go through The Open, which is where YOU come in!

The Open: A Fitness Test for Everyone

The best part? The Open isn’t just for Games athletes. It’s for everyone. Seriously—whether you’re a seasoned competitor or someone who just figured out what a thruster is last week, the Open is designed for you. With multiple divisions and scaling options, anyone can join in, and thanks to the worldwide leaderboard, you get to see exactly where you stack up (yes, you can compare yourself to your best friend, your mom, and that 65-year-old guy who somehow still beats you).

And here’s the thing: The Open makes you better. You push harder, you hit new PRs, and you realize you’re capable of way more than you thought. Every year, I watch athletes get their first pull-ups, double-unders, and even muscle-ups. The energy is infectious, and the community support is unmatched.

Friday Night Lights: The Best Party in Town

At our gym, we go all in for the Open with Friday Night Lights—a weekly event that turns our workouts into a full-blown CrossFit party. We’re talking music, cheering, theme nights (because who doesn’t want to do burpees in a costume?), and maybe even some post-WOD beverages. Whether you’re competing, judging, or just there for the good vibes, FNL is hands-down the best night of the week.

Why I Love the Open

As a gym owner, the Open reminds me why I do this. I get to watch my members challenge themselves, celebrate their wins, and come together in a way that’s just… special. It’s not about being the best—it’s about giving your best. And trust me, when you step onto that floor with your community behind you, you’ll realize you’re capable of more than you ever imagined.

So, what are you waiting for? Join me and the rest of the CrossFit community in this incredible experience. Register now and let’s GO!

Sign up for The Open here.