By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.


Find the success plan that fits your busy lifestyle
Experienced trainers and custom programs to help you stay consistent in your fitness journey.
Sign Up For a 6 Class Trial PackEveryone is welcome
Our staff and members believe in creating a friendly environment for people of all fitness levels.
Reach new heights
No matter where you start your fitness journey, you will be pushed to become a better version of yourself.
Have fun working out
Workouts may be tough, but they will always be fun.
Every body is unique.
Find something that works for YOU
CrossFit
CrossFit Classes at Sandy Lake CrossFit is a dynamic workout program designed to challenge and improve overall fitness levels. With a focus on functional movements performed at high intensity, this CrossFit program aims to enhance strength, endurance, and flexibility. Led by experienced coaches, participants engage in varied workouts incorporating elements of weightlifting, cardio, and gymnastics. Joining this CrossFit gym offers a supportive community, personalized training, and a pathway to achieving individual fitness goals.
Learn More About Our CrossFit ClassesHYROX Classes
HYROX Classes at Sandy Lake CrossFit Gym offer a high-intensity functional fitness program that combines running and functional strength exercises. Participants complete a series of workouts such as rowing, sled pushes, and wall balls in a timed circuit format. The goal is to improve overall fitness, endurance, and strength utilizing a mix of cardio and strength training. Each class is structured to challenge participants while promoting teamwork and motivation.
Learn More About HYROX Classes24 Hour Access
24 Hour Access at Sandy Lake CrossFit is a dynamic workout program offered at a premier CrossFit gym. This program allows members unrestricted access to the gym facilities at any time of the day. Participants can engage in high-intensity functional training, group classes, and personalized workouts to achieve their fitness goals. With top-notch equipment and expert coaches, 24 Hour Access empowers individuals to push their limits, improve strength, build endurance, and enhance overall wellness at their convenience.
Learn More About 24 Hour AccessGetting started is easy
01
Book a no sweat intro
We want to hear your fitness goals and assess a good starting point.
02
Choose your gym membership
Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03
Get in the best shape of your life
Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.
Everything you need to crush your fitness goals
Changing rooms for before and after workouts
Purified Water Dispenser
Top of the Line Workout Equipment
Members Only App
Open 24 Hours

Our community is what makes us special and it's what will keep you going
Joining a gym shouldn't be intimidating. We will help you feel comfortable getting started.
Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!
We believe in supporting people who are ready to take action and give them everything they need to crush their goals. It's why our members keep coming back for more.
(Select Location)
Conveniently located ten minutes from DFW Airport, right off Highway 121 North at Sandy Lake Rd and Royal.
This is some text inside of a div block.
Come visit us
989 W Sandy Lake Rd Suite 400, Coppell, TX 75019, USA
Get DirectionsCoppell
Questions? We (probably) have the answers!
Still curious? Talk to us!
You don't have to be great to start, but you do have to start to be great.
